|
Devagar e sempre! 🙏
|
70.9 kg
Lost so far: 10.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
229 kcal
|
Fat: 19.52g | Prot: 5.80g | Carbs: 12.48g.
Breakfast: Goiaba. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleBDias's Weight History
|