Weigh In record (no journal entry) for 10 January 2019
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81.9 kg
Lost so far: 2.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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940 kcal
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Fat: 63.58g | Prot: 43.81g | Carbs: 51.38g.
Breakfast: Crackines Tostaditas de Arroz, Crema de Leche, CasanCrem CasanCrem Light, Galletas de Arroz, Rosamonte Mate Cocido. Lunch: La Paulina Queso Cremoso Tradicional, Berenjena Cocida, Tomates, Aceite de Oliva, Lechuga. Dinner: Aceite de Oliva, Pepino (Pelado), Lechuga, Pata Muslo. Snacks/Other: Almendras, Crackines Tostaditas de Arroz, Bocatti Jamón Natural Cocido, La Paulina Queso Dambo, La Serenísima Crema de Leche, La Virginia Cappuccino Light. more...
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Losing 3.5 kg a Week
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marianaalejandra's Weight History
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