Weigh In record (no journal entry) for 10 January 2019
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124.5 kg
Lost so far: 0 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1652 kcal
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Fat: 65.70g | Prot: 69.18g | Carbs: 205.58g.
Breakfast: Bakers Good Morning Breakfast Biscuits Mixed Berries, NPL Diet Pro High Protein Shake. Lunch: Bakers Good Morning Breakfast Biscuits Chocolate. Dinner: Pick n Pay Beef Sausage, Baked Beans. Snacks/Other: Coca-Cola Coca-Cola (Can), Vanilla Fudge. more...
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Gaining 3.5 kg a Week
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Lilol333's Weight History
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