Weigh In record (no journal entry) for 10 January 2019
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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621 kcal
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Fat: 32.90g | Prot: 20.34g | Carbs: 64.62g.
Breakfast: Kekse. Lunch: Käsenudeln, Nudeln (Gekocht). Snacks/Other: Erdnüsse, Schokolade. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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