Weigh In record (no journal entry) for 10 January 2019
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62 kg
Lost so far: 11.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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827 kcal
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Fat: 49.88g | Prot: 49.48g | Carbs: 51.16g.
Breakfast: Кофе с Молоком, Яичный Омлет. Lunch: Борщ с Курицей. Dinner: Томатный Сок, Вареное Яйцо, Капустный Салат. more...
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Gaining 1.1 kg a Week
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lanaizun77's Weight History
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