Weigh In record (no journal entry) for 10 January 2019
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1002 kcal
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Fat: 35.58g | Prot: 28.74g | Carbs: 145.46g.
Breakfast: Schokoladencroissant, Schüttelbrot. Lunch: Äpfel, McEnnedy American Style Pizza Peperoni-Salami. Dinner: Gebratene Nudeln. Snacks/Other: Alpro Soja Dessert - Dunkle Schokolade Feinherb. more...
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Gaining 3.5 kg a Week
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Kira Diana's Weight History
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