Weigh In record (no journal entry) for 11 January 2019
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48 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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239 kcal
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Fat: 8.96g | Prot: 11.25g | Carbs: 28.70g.
Breakfast: Saus Tomat, Telur Goreng, Roti Gandum. more...
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Losing 0.1 kg a Week
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fristyasn's Weight History
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