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dada 103;pinggang 96; pinggul 105; paha 58;lengan 35
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78.1 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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488 kcal
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Fat: 13.43g | Prot: 41.47g | Carbs: 60.38g.
Breakfast: Jeruk Nipis, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Telur Rebus, Tahu Kukus, Jagung Rebus. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Jeruk Nipis, Herbalife F1 Nutritional Shake Mix. more...
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mimivinaz0227's Weight History
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