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dada 98; pinggang 88;pinggul 104;paha 59;lengan 32
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75.2 kg
Lost so far: 2.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1149 kcal
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Fat: 41.42g | Prot: 72.79g | Carbs: 131.04g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Finna Food Sambal Terasi Uleg, Singkong, Ikan Tongkol Goreng, Tempe Bacem, Tahu Kukus. Dinner: Daging Bebek, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Durian, Durian, Kerupuk Asin, Kerupuk Asin. more...
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Losing 6.8 kg a Week
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mimivinaz0227's Weight History
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