Weigh In record (no journal entry) for 11 January 2019
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68.5 kg
Lost so far: 14 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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318 kcal
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Fat: 22.13g | Prot: 25.82g | Carbs: 3.18g.
Breakfast: Кофе с Молоком, Сыр Российский, Славянские Традиции Творог Традиционный со Сметаной 4%. more...
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Losing 4.2 kg a Week
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elena in's Weight History
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