Weigh In record (no journal entry) for 11 January 2019
|
53.9 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2019:
|
256 kcal
|
Fat: 10.73g | Prot: 11.12g | Carbs: 28.23g.
Breakfast: Форшмак, Кузбасский Пищекомбинат Ветчина Сочная, Красная Цена Сыр Голландский 45%, Белый Хлеб. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Диана2715❤😘's Weight History
|