Weigh In record (no journal entry) for 11 January 2019
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50.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1214 kcal
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Fat: 98.62g | Prot: 63.67g | Carbs: 18.56g.
Breakfast: 新東陽 辣味肉醬, 得意的一天 橄欖油, 鵝肉. Lunch: 炒高麗菜, 豬肉香腸（煙熏）. more...
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Losing 0.7 kg a Week
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pig910310's Weight History
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