Weigh In record (no journal entry) for 11 January 2019
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1204 kcal
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Fat: 32.21g | Prot: 56.22g | Carbs: 170.16g.
Breakfast: Café, Café. Lunch: Clémentines, Cornichons, Fleury Michon Blanc de Poulet (40g), Harry's Extra Moelleux Complet (35g), Tassimo Café au Lait. Dinner: Pomme, LU Petit Beurre, Gerlinéa Shirataki de Konjac, Petits Pois (Surgelés), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Betteraves, Auchan Carottes Râpées, N.A! Nature Addicts Rice Crackers Piment Doux , Pistaches Grillées à Sec (sans Sel Ajouté). Snacks/Other: Tassimo Latte Macchiato. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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