Weigh In record (no journal entry) for 11 January 2019
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89 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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373 kcal
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Fat: 11.12g | Prot: 17.09g | Carbs: 52.06g.
Breakfast: Weizenbrötchen, Kaffee mit Milch. Lunch: Roggenbrötchen, Gekochtes Ei, Tilsiter. more...
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Losing 0.8 kg a Week
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Chefimobbelchen's Weight History
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