Weigh In record (no journal entry) for 11 January 2019
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62 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1074 kcal
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Fat: 48.70g | Prot: 40.26g | Carbs: 125.43g.
Breakfast: Мёд, ТАЙФУН Фиточай для Похудения, Овсяноблин с Сыром. Lunch: Салат из Капусты, Говядина Тушеная, Гречка Отварная. Snacks/Other: Чай с Медом, Roshen Ромашка, Творожная Запеканка, Millennium Молочный Шоколад с Цельным Орехом. more...
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Gaining 1.4 kg a Week
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Marina Grabova's Weight History
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