Weigh In record (no journal entry) for 11 January 2019
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123.7 kg
Lost so far: 0 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1449 kcal
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Fat: 29.92g | Prot: 69.41g | Carbs: 230.74g.
Breakfast: Bakers Good Morning Breakfast Biscuits, NPL Diet Pro High Protein Shake. Dinner: Woolworths Pulled Beef Shin, Egg (Whole) . Snacks/Other: Vanilla Fudge, Vanilla Fudge, Coca-Cola Coca-Cola (Can). more...
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Losing 5.6 kg a Week
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Lilol333's Weight History
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