Weigh In record (no journal entry) for 11 January 2019
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82.5 kg
Lost so far: 7.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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243 kcal
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Fat: 1.79g | Prot: 4.18g | Carbs: 59.42g.
Breakfast: Kiwi. Snacks/Other: Banana Prata. more...
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Gaining 0.2 kg a Week
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bia e digo's Weight History
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