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Bom Dia! vamos foco 💪💪
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90.8 kg
Lost so far: 9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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442 kcal
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Fat: 25.66g | Prot: 28.64g | Carbs: 24.16g.
Lunch: Cenouras, Repolho, Almôndegas de Carne de Vaca, Ovo Cozido. more...
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Gaining 4.9 kg a Week
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herikasantos's Weight History
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