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gitti ....gidiyor gitcek diyer kg ler gibi
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98.2 kg
Lost so far: 1.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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703 kcal
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Fat: 22.95g | Prot: 31.59g | Carbs: 94.85g.
Breakfast: Kepekli Ekmek, Haşlanmış Yumurta. Dinner: Kepekli Ekmek, Haşlanmış Yumurta, Tarhana Çorbası. Snacks/Other: Havuç, Mercimek Köftesi. more...
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Losing 0.7 kg a Week
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sinkarizmir's Weight History
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