Weigh In record (no journal entry) for 11 January 2019
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74.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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230 kcal
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Fat: 14.03g | Prot: 16.58g | Carbs: 7.99g.
Breakfast: Cafezinho, Ovo Mal Cozido, Ovo Mal Cozido, Ovo Mal Cozido. more...
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Gaining 1.1 kg a Week
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Janllima's Weight History
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