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2 dia do foco
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72.9 kg
Lost so far: 0.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1742 kcal
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Fat: 133.84g | Prot: 83.71g | Carbs: 57.24g.
Breakfast: Catupiry Requeijão Cremoso, Ovo, Café, Jussara Creme de Leite. Dinner: FIT Suco de Abacaxi, Real Chá Mate, Perdigão Salsicha, Pif Paf Coxinha da Asa de Frango, Batata Inglesa Cozida, Pepino (Descascado). Snacks/Other: Perdigão Salsicha, Italac Queijo Mussarela, Castanhas de Caju Torradas com Sal. more...
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Losing 2.8 kg a Week
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deiagato's Weight History
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