Weigh In record (no journal entry) for 11 January 2019
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83.3 kg
Lost so far: 6.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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609 kcal
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Fat: 53.40g | Prot: 15.40g | Carbs: 14.98g.
Breakfast: Melitta Café sem Açúcar. Lunch: Barriga de Porco, Ervilhas (Congelado), Brócolis Cozido. Snacks/Other: Chá (Infusão). more...
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Losing 1.1 kg a Week
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Jordana Nogueira's Weight History
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