Weigh In record (no journal entry) for 11 January 2019
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61 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1014 kcal
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Fat: 9.13g | Prot: 21.23g | Carbs: 199.73g.
Breakfast: Café, Aurrera Bolillo, Plátano. Lunch: Mandarinas. Dinner: Manzana. Snacks/Other: Frijoles Refritos, Bolillo, Tortillas de Maíz, Cerveza. more...
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Losing 4.9 kg a Week
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shadyweiss's Weight History
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