Weigh In record (no journal entry) for 11 January 2019
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1939 kcal
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Fat: 70.09g | Prot: 99.93g | Carbs: 221.07g.
Breakfast: Pizza Margherita, Bauli Pandoro, Latte (Latte Intero). Dinner: Parma Prosciutto Crudo, Esselunga Cipolle Borettane in Agrodolce, Carne di Vitello. Snacks/Other: Mulino Bianco Baiocchi (8g), Named Super Protein Bar. more...
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Losing 4.2 kg a Week
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Sergioz80's Weight History
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