Weigh In record (no journal entry) for 11 January 2019
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88.7 kg
Lost so far: 37.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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802 kcal
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Fat: 18.99g | Prot: 52.81g | Carbs: 27.88g.
Lunch: Egg Drop Soup. Dinner: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Snacks/Other: Red Table Wine . more...
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Losing 3.2 kg a Week
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NOLAMOMMY's Weight History
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