Anyusha-sweet's Journal, 11 Jan 19

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Weigh In record (no journal entry) for 11 January 2019

155.6 kg Lost so far: 26.8 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:

129 kcal

Fat: 8.74g | Prot: 11.06g | Carbs: 0.68g. Breakfast: Жареное Яйцо без Жира. more...

4161 kcal

Exercise: Растяжка перед сном - 9 minutes, Calisthenics (light, e.g. home exercise) - 22 minutes, Aerobics - 10 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

steady weight

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Anyusha-sweet's Weight History

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Anyusha-sweet's Journal, 11 Jan 19

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Anyusha-sweet's Weight History