Weigh In record (no journal entry) for 10 January 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1055 kcal
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Fat: 30.12g | Prot: 37.61g | Carbs: 174.14g.
Lunch: Mel, Suco de Couve com Limão, Liv Up Crepioca com Queijo Branco . Dinner: Cafezinho, Cassini Biscoito de Polvilho. Snacks/Other: Mel, Chá (Infusão), Queijo Mozzarella, Cacau em Pó (Não Adocicado), Laranja Pêra. more...
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patsanaealves's Weight History
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