Weigh In record (no journal entry) for 11 January 2019
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2019:
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862 kcal
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Fat: 55.18g | Prot: 70.19g | Carbs: 21.97g.
Breakfast: Coqueiro Patê de Atum , Bauducco Torrada Multigrãos (3). Lunch: Repolho Verde, Aurora Filé de Peito de Frango. Dinner: Sadia Linguiça Fininha, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). more...
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nathysenna's Weight History
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