Weigh In record (no journal entry) for 12 January 2019
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43 kg
Lost so far: 2.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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147 kcal
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Fat: 1.79g | Prot: 5.99g | Carbs: 25.66g.
Breakfast: Regal Marie Biscuits, Bio Kul Plain Yogurt, Buah Naga. more...
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Losing 1.2 kg a Week
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mishaje22's Weight History
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