Weigh In record (no journal entry) for 12 January 2019
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53.1 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1117 kcal
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Fat: 48.67g | Prot: 76.69g | Carbs: 93.75g.
Breakfast: Вареное Яйцо, Йогурт Греческий, President Творог 5%, Конфета, Сыр Российский, Зеленый Чай, Хлебец. Lunch: Котлета Домашняя. Dinner: Гусиное Мясо, Гороховый Суп. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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Eliza_pushkareva's Weight History
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