Weigh In record (no journal entry) for 11 January 2019
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63.4 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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View Diet Calendar, 11 January 2019:
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565 kcal
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Fat: 34.55g | Prot: 46.53g | Carbs: 17.53g.
Breakfast: Honey, Oscar Mayer Center Cut Bacon, Egg, Asparagus, Kerrygold Pure Irish Butter. Dinner: Fage Total 2% Greek Yogurt (Container). more...
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Losing 0.6 kg a Week
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smiledarling's Weight History
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