Weigh In record (no journal entry) for 12 January 2019
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1683 kcal
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Fat: 78.83g | Prot: 92.22g | Carbs: 149.55g.
Breakfast: Чудесница Моенез, Говядина Постная, Вареное Яйцо, Морковь, Картошка Вареная. more...
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Losing 1.4 kg a Week
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