Weigh In record (no journal entry) for 12 January 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2656 kcal
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Fat: 139.27g | Prot: 83.09g | Carbs: 254.28g.
Breakfast: ICA Russin, Scan Bredbar Leverpastej, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Skogaholm Varsågod!. Lunch: Friggs Majskakor Ost, ICA Vanillinsocker, Fazer Cacao, ICA Flytande Honung, Banan, ICA Avocado. Snacks/Other: Lu Tuc Paprika, ICA Digestive, Rostat Vitt Bröd, President Brie, Arla Hushållsost Mild 26%, Scone, Bregott Bregott Normalsaltat, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, Pågen Kardemumma Skorpor. more...
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Losing 0.7 kg a Week
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vintereld's Weight History
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