Weigh In record (no journal entry) for 12 January 2019
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73.2 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1257 kcal
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Fat: 80.10g | Prot: 64.65g | Carbs: 65.69g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Кофе, Кофе, Жареное Яйцо. Lunch: Кофе Хауз Чай Облепиховый, Салат с Морепродуктами. Dinner: Салат Овощной с Маслом, Сыр Камамбер, Язык Говяжий Отварной. more...
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Losing 2.1 kg a Week
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наталья 888's Weight History
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