Weigh In record (no journal entry) for 12 January 2019
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51.4 kg
Lost so far: 0.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1081 kcal
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Fat: 56.66g | Prot: 48.91g | Carbs: 96.43g.
Breakfast: Белый Хлеб, Глобус Сосиски Молочные, Зеленый Чай, Домик в деревне Молоко 3,5%, Гречка Отварная. Lunch: Борщ с Курицей. Dinner: Салат Овощной, Петелинка Котлеты Домашние. Snacks/Other: Владхлеб Штрудель Творог и Вишня. more...
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Losing 3.5 kg a Week
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Зухра Озарнова's Weight History
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