Weigh In record (no journal entry) for 12 January 2019
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80.8 kg
Lost so far: 2.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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940 kcal
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Fat: 10.12g | Prot: 29.12g | Carbs: 173.53g.
Lunch: Mutti Passata di Pomodoro, Nonna Mia Gnocchi di Patate. Snacks/Other: ProAction Snatch Bar. more...
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Gaining 11.9 kg a Week
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RobertoSaponara's Weight History
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