Weigh In record (no journal entry) for 12 January 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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921 kcal
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Fat: 26.28g | Prot: 23.46g | Carbs: 148.33g.
Breakfast: McDonald's Nutella , Rama Margarine, Bäckerkrönung Feiner Stuten. Dinner: Shisu 12 Sushi, Dr. Oetker Original Pudding Vanille, Italiamo Tiramisu. Snacks/Other: Äpfel. more...
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Losing 6.3 kg a Week
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silviaundsophie's Weight History
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