Weigh In record (no journal entry) for 12 January 2019
|
53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
1088 kcal
|
Fat: 17.89g | Prot: 62.50g | Carbs: 100.76g.
Breakfast: ICA Balsamico, Салат, Помидоры, Огурец (с Кожурой), Вареное Яйцо, Морковь. Lunch: Рыбный Суп. Dinner: Garant Stora Vita Bönor, ICA Basic Broccolimix, ICA Knäckebröd, Огурец (с Кожурой), Помидоры, Салат Айсберг, Garant Couscous. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azolotarjova's Weight History
|