Weigh In record (no journal entry) for 12 January 2019
|
78.4 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
753 kcal
|
Fat: 22.85g | Prot: 36.05g | Carbs: 93.69g.
Lunch: Coraya Surimi (3), Lidl Sauce Tomate Bolognaise, Panzani Spaghetti, Boulettes de Bœuf. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fannytim's Weight History
|