Weigh In record (no journal entry) for 12 January 2019
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92.4 kg
Lost so far: 6.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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409 kcal
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Fat: 10.94g | Prot: 11.20g | Carbs: 67.74g.
Breakfast: Apfel, Milch (Vollmilch), Banane, 3 Bears Porridge Fruchtige Kokosnuss, Weintrauben. more...
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Losing 1.1 kg a Week
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DeLuette's Weight History
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