Weigh In record (no journal entry) for 12 January 2019
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74.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2125 kcal
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Fat: 92.90g | Prot: 85.64g | Carbs: 235.85g.
Lunch: Taillefine Yaourt 0% Citron, Carrefour Mont d'or, Super U Pain aux Céréales, Suzi Wan Lait de Coco, Huile d'Olive, Auchan Oignons Blancs, Tomates, Courgette, Le Gaulois Filets de Poulet, Chips. Dinner: Kinder Chocobon, Cidre de Pomme, Tropicana Orange sans Pulpe, Baklava, Pignons de Pin (Pignolias), Sucre, Thé Menthe, Auchan Tajine Poulet et Légumes. Snacks/Other: Van Houten Cacao en Poudre, Banane, Bjorg Muesli Protéines Soja Dattes Fruits Rouges. more...
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Losing 4.9 kg a Week
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clobis79's Weight History
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