Weigh In record (no journal entry) for 12 January 2019
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81 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2981 kcal
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Fat: 107.59g | Prot: 129.35g | Carbs: 372.60g.
Breakfast: Huevo Revuelto, Champiñones, Té Verde, Café, Pan Blanco, Tomates. Lunch: Helado, Hacendado Pizza Salmon y Gambas Congelada, Capuchino. Dinner: Pan Blanco, Lomo de Cerdo Asado, Burger King King Fusion Brownie. more...
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Gaining 7.7 kg a Week
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NIKO1972's Weight History
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