SKINNY THINKING's Journal, 24 Jun 10

Weigh In record (no journal entry) for 24 June 2010
122.5 kg Lost so far: 2.7 kg.    Still to go: 20.4 kg.    Diet followed: Poorly.

View Diet Calendar, 24 June 2010:
1487 kcal Fat: 74.44g | Prot: 70.08g | Carbs: 131.27g.   Breakfast: sargento swiss cheese, 12 grain bread, egg. Lunch: panera bread baguette, panera bread ceaser salad, bacon turkey bravo. more...
3626 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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Well, I am back at the gym this week. I went Wednesday to Step and today I went to the Power class (weights) and feeling good! I havent eaten well this week only because I had a friend visit from Georgia and the only times we have been able to get together is around food. I tried to do good but it is just so hard to do when you dine out. I have gained 2 lbs according to my scale...within a month! I blame my dancing injurie to my right calf. It still hurts but I think it's my fault because I havent tried to stretch it out but can't coulda woulda shoulda about it! I do not want to log that I gained 2 lbs but I am just gonna have to do it! 2 months to fit in to a size 18 dress..come on Jess! get your shiots together! 
24 Jun 10 by member: SKINNY THINKING

     
 

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SKINNY THINKING's Weight History


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