Weigh In record (no journal entry) for 24 June 2010
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86.1 kg
Lost so far: 18.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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3519 kcal
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Fat: 156.99g | Prot: 135.22g | Carbs: 392.53g.
Breakfast: 3" Sweet Onion Chicken Teriyaki. Lunch: burger and fries, milk duds, cherries. Dinner: Burrito with Beef. more...
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Losing 1.9 kg a Week
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zapatista's Weight History
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