Weigh In record (no journal entry) for 12 January 2019
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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206 kcal
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Fat: 16.50g | Prot: 11.00g | Carbs: 3.30g.
Breakfast: Останкино Сосиски Филейные. more...
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Gaining 0.4 kg a Week
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NtlVldmrvn's Weight History
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