Weigh In record (no journal entry) for 12 January 2019
|
88.4 kg
Lost so far: 18.3 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
709 kcal
|
Fat: 12.04g | Prot: 12.06g | Carbs: 152.70g.
Breakfast: Margarina, Pão Francês, Melancia, Banana. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
needsgab's Weight History
|