Weigh In record (no journal entry) for 12 January 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1501 kcal
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Fat: 58.58g | Prot: 47.65g | Carbs: 201.77g.
Breakfast: Panos Chocoladekoek met Crème. Dinner: Gesneden Ham (Extra Dun), Kaas, Bruine Boterham, Coca-Cola Coca-Cola (250ml). more...
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Gaining 3.5 kg a Week
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sneeuwwitjen's Weight History
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