Weigh In record (no journal entry) for 12 January 2019
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84.8 kg
Lost so far: 23.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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965 kcal
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Fat: 40.26g | Prot: 119.55g | Carbs: 30.38g.
Lunch: Campanella Ricota Fresca, Tomates, Repolho Verde, Carne da Sobrecoxa de Frango (Assado, Cozido), Abóbora Cozida. Dinner: Patinho Grelhado, Biana Queijo Mussarela, Itambé Leite Líquido Desnatado , Isofort Whey Protein. more...
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Gaining 0.0 kg a Week
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Babi2404's Weight History
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