Weigh In record (no journal entry) for 08 January 2019
|
99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
1086 kcal
|
Fat: 56.05g | Prot: 72.07g | Carbs: 80.91g.
Breakfast: Pehuamar Maní Salado, Manzana Roja. Lunch: Ensalada Mixta, Vacío. Dinner: Aceite de Oliva Extra Virgen, Arcor Choclo Amarillo Entero, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Disco Colita de Cuadril. Snacks/Other: Peras, Manzana Roja. more...
|
|
2760 kcal
|
Exercise:
Treadmill - 27 minutes, Resting - 17 hours and 32 minutes, Sleeping - 6 hours and 1 minute. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santiagoaguirre oliva's Weight History
|