Weigh In record (no journal entry) for 12 January 2019
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1103 kcal
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Fat: 39.37g | Prot: 26.90g | Carbs: 166.71g.
Breakfast: Aldi Milch 1,5%, Müsli. Lunch: Asia Spezialitäten Instant Nudeln Hühnerfleischgeschmack. Dinner: Gurke (Geschält), Mondo Italiano Tomaten, Mangos. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 2.1 kg a Week
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Kira Diana's Weight History
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